La psychologie personnalisée pour les jeunes

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A PROPOS Highlight Ma Thérapie Mental Health

Preventing a mental health crisis, co-authored with VS, mental health first aid instructor

“Any disappointment causes frustration, and if it is too intense, then it is difficult to deal with this emotional reaction, which can cause a freeze in the ability to think, analyse and be creative” – VS Preventing mental health disorders Often misunderstood and criticised, mental health disorders are however experienced by around 450 million people worldwide …

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Antifragility : when adversity makes you better

“Increscunt animi, virescit volere virtus” the spirit grows and strength is restored by the wound – outlined Nietzsche, in the 19th century. Others, such as Grigori Rasputin who, through the process of hormesis, became immune to cyanide by gradually taking large doses, experienced it during their lifetime.  This is antifragility.  This concept, almost straight up …

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Therapy based on compassion

” If you want others to be happy, practice compassion. If you want to be happy, practice compassion ” – Tenzin Gyatso (Dalai Lama). The theory based on compassion has been growing within psychotherapeutic practices for a few years and is getting a lot of attention. That’s why this article offers you a zoom on this new …

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Borderline personality disorder: what is it?

Borderline personality disorder affects an average of 1.6% of the population and severely disables the lives of those who suffer from it. The overrepresentation of this personality disorder in the clinical population is the reason for our focus today. Moreover, existing many fantasies and clichés around this disorder, it seems important to us to clarify …